A girlfriend of mine is on Weight Watchers and a recipe she picked up from a girlfriend at a meeting for the program. I had never had Spaghetti Squash before so I was a bit hesitant, but it was amazing! It tasted just like regular noodles...but NO CARBS! It's fast, simple & even the men of the house will like it! Give our recipe a whirl & tell us what you think! 

What you need:

  • 1 cooked spaghetti squash (I microwave, for help see how to cook spaghetti squash, by Johnney) 
  • extra virgin olive oil 
  • 1 minced garlic clove 
  • 1 (16 ounce) jar favorite red pasta sauce 
  • 5 ounces grated parmesan cheese


Directions: 
  1. Cook Spaghetti Squash, your choice, I microwave. Drain all liquid. Remove all seeds and use fork to remove the cooked squash.
  2. Saute' garlic in oil. Add cooked squash, turn several times. I do this to take the "squeak" out of the squash.
  3. Put in baking dish, add some Pasta sauce, probably won't need more than 1/2 a jar depending on size of squash. Mix in 1/3 Parmesan Cheese.
  4. Top generously with rest of Parmesan Cheese and fresh basil, bake about 30 minutes on 350.


xoxo