Me & Katy Perry backstage!
I kid you not...I took that breathtaking picture of the sun
setting in The Hamptons on the 4th of July weekend
I'm so proud of my friend Dr. Ian Smith...His new book "Shred: The Revolutionary Diet" debuted & went straight to #1...Not just #1 in diet books, but #1 in the country! Very awesome. Dr. Oz recently had Ian on his show to talk about the book & I accompanied him. Here are some of the pics I snapped...
Dr. Oz films his show in the NBC studios on the same floor as Jimmy Fallon! In fact, Ian's green room was just across the hall from The Roots' dressing room!
I actually saw many of the band members coming out of the room, including ?uestlove!
Ian met with a show Producer to discuss the show.
We then headed to the studio so that Ian & Dr. Oz could rehearse the show to make sure all went smoothly.
After the rehearsal, Dr. Ian & Dr. Oz got changed into their official show attire to film the actual episode...
They clean up well, don't they :-)
If your new year's resolution is to lose weight & to take better care of yourself, you should totally get "Shred: The Revolutionary Diet". It's very easy to follow & allows you to eat regular, yummy foods while incorporating healthier habits into your lifestyle. I know you'll love it! I recently worked out in the gym with Dr. Ian, as you can see from the pic above. He showed me a really effective workout that I could do in a short amount of time. He also showed Dr. Oz his 5 minute Fat Shredding Workout. Click below to watch the video of Dr. Ian & Dr. Oz doing the workout...